A pretty tasty dish. Original recipe called for making croquettes and frying these. I tried this method and it proved to be quite a pain. I decided to cut down on fat and increase the ease of the recipe by turning this into a casserole. My pictures of it turned out a bit blurry so it only gives a general idea. Sorry!
Walnut Millet Casserole (adapted from Vegan Planet)
1 cup millet
1 ½ cups cubed acorn squash (peeled)
1 onion, diced
3 cups veg broth
salt and pepper to taste
1 cup ground walnuts
½ cup bread crumbs
Combine millet, squash, onion, and broth in a saucepan and bring to a boil. Simmer until ingredients are soft and all broth is absorbed. About 30-45 min. Lightly mash mixture with a potato masher. Add salt and pepper to taste. Spread in a casserole dish coated with cooking spray. Combine walnuts and bread crumbs. Sprinkle over casserole. Bake at 400 for 15-20 min until heated through and lightly browned. I served this with mushroom gravy. My husband liked it with ketchup! It would also be yummy topped with mustard sauce.
Mushroom Gravy (Adapted from 500 Vegan Recipes - recipe actually called "Soppy" but that doesn't sound yummy to me so I changed the name!)
2 T vegan margarine
8 oz button mushrooms (my fam doesn't like mushrooms so I pulsed in a food processor to mince them)
1 cup diced onions
2 cups faux beef broth
2 T soy sauce
2 T steak sauce
1/4 cup nutritional yeast
1 t black pepper
1 t dried parsley
2-3 T flour mixed with 1/4 cup water to make slurry
Melt butter in frying pan. Add mushrooms and onions an saute until onions are translucent. Add broth, soy sauce, steak sauce - deglaze the pan. Bring to a boil and simmer for 15 min. Stir in yeast, pepper, and parsley. Simmer 5 more min. Slowly stir in slurry until desired thickness is reached. Remove from heat.
Mustard Sauce (adapted from Veganomicon)
(My adjusted version - I just can't make a recipe exactly as written! I always have to tweek it! I get that from my mom and sister :-) ). End result:Fabulous!!
2 T cornstarch
3/4 cup faux chicken broth (recipe called for veg broth but I was out)
3 cloves garlic, minced
1/2 t dried thyme
1/2 cup sherry cooking wine (didn't have any so left it out!)
1 T olive oil
1 T soy sauce
1/4 Dijon mustard plus 1 t mustard seeds (recipe calls for whole-grain Dijon but I didn't have any so this is how I improvised)
2 T lemon juice (called for 1 T but since I didn't use any wine, thought I would add a tad extra lemon juice)
2 T capers (with brine)
Combine cornstarch and broth and set aside. In small saucepan, combine remaining ingredients. Slowly whisk in cornstarch mixture. Cook until bubbly and thickened. Serve over chickpea cutlets.
No comments:
Post a Comment