I had several tomatoes that were asking to be used and a couple of fresh jalepenos from my garden looking perfectly green and ripe so I decided it was definitely time to make some salsa! I also whipped up a few tortilla chips to pair the salsa with as a somewhat healthy snack. When we lived in Africa, this was a popular appetizer that my mom was known for within our missionary community. And I never doubted why!!
Fresh Salsa
5 medium tomatoes,cored and chopped
1/3 cup chopped cilantro
1/2 t sea salt
juice of 2 limes
1/2 T dried minced onions
3/4 t garlic powder
1 large or 2 small jalepenos (seed them if you want a milder salsa; leave the seeds in for a spicier version)
Serve with tortilla chips - I brushed flour tortillas with canola oil and cut into wedges. Then baked them at 400 degrees for about 4 min per side.
I have always heard that tempeh is an acquired taste and that seitan is not so much - I have found this to perhaps not be the case for us. I think tempeh has a very mild taste and seitan is harder to get used to! Nonetheless, these Baja Style Tacos were really yummy - full of flavor and topped with a very tasty slaw and lime crema.
With only a little time and after a very busy day, I tried to think of something that would require little prep, work or cleanup and decided to make yet another batch of veggie rolls. I actually used spring roll wrappers this time and really liked them. I made them up and didn't cook them right away so some of the juices seaped out, making them a bit fall-apart prone when I cooked them. So, in the future, I would cook them immediately and not let them sit. The filling was quite yummy and the wrappers worked nicely. Since I have not been able to find egg roll wrappers without eggs in them (only won ton wrappers which are small and require you to make a ton for a meal!), these were a good stand-in and were speedier to use since they are much bigger than won ton wrappers.
Easy Spring Rolls
5 cups shredded veggies (these are very versatile in that you can use any veggies you like - I used a mixture of cabbage, carrots, cauliflower,and green onions)
2 cloves minced garlic
1 T sesame oil
1 T olive oil
2 T cider vinegar
3 T soy sauce
1 1/2 t sugar
3 T sriracha sauce
Spring roll wrappers
Heat olive oil in skillet over medium heat. Add veggies and garlic and stir-fry for 5 minutes. Add remaining ingredients and cook an additional 3-5 minutes. Remove from heat. Place spring roll wrapper in front of you in a diamond shape. Fill spring roll wrappers with 2-3 T filling. Fold bottom point up and over filling. Fold side points over bottom point and continue rolling until closed. Place a coating of canola oil in frying pan and heat. Fry spring rolls until crisped and golden on all sides - about 5-7 min total. Serve with sweet and sour sauce.
My sweet and sour sauce is a sauce recipe my family uses for chicken. It's called Canton Chicken and for years has been a favorite for us. Now that we are eating a vegan diet, I don't make it anymore. However, a while back I decided the sauce would make a fabulous sweet and sour sauce in addition to the fact that I think bottled sweet and sour sauce is sadly lacking and pricey to boot! Enjoy this tangy sauce on egg rolls, spring rolls, rice etc. My 4 yr old loves to dip his broccoli in it! I always make a double batch to have extra on hand.
Jackson Family Sweet and Sour Sauce
1/2 cup vinegar
1/4 cup water
3/4 cup sugar
2 t soy sauce
1/4 cup pineapple juice
1/2 t salt
3 T ketchup
2 T cornstarch mixed with 3 T water to form a smooth liquidy paste.
Wisk ingredients together (except cornstarch/water mixture) in a saucepan and heat until boiling. Add cornstarch mixture and wisk until smooth and thick.
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Crispy Herbed Potato Stack
Tamale Fixings
"Buttermilk" Blueberry Pancakes
"Buttermilk" Blueberry Pancakes
Egg replacement for 1 egg
1 1/4 cups soured soy milk (put 2 T vinegar into a 2 cup glass measuring cup. Add enough soy milk to equal 1 1/4 cups)
2 T canola oil
1 cup flour (I wouldn't recommend whole wheat or whole wheat pastry - it really takes away from the fluffiness of these pancakes)
1 T sugar
2 t baking powder
1/2 t baking soda
1/2 t salt
Blueberries, optional
Mix dry ingredients. Add wet ingredients and stir just until combined. Heat griddle pour about 1/4 cup batter for each pancake. Sprinkle blueberries on pancakes after ladling onto griddle. Cook just until golden on both sides.
1 1/4 cups soured soy milk (put 2 T vinegar into a 2 cup glass measuring cup. Add enough soy milk to equal 1 1/4 cups)
2 T canola oil
1 cup flour (I wouldn't recommend whole wheat or whole wheat pastry - it really takes away from the fluffiness of these pancakes)
1 T sugar
2 t baking powder
1/2 t baking soda
1/2 t salt
Blueberries, optional
Mix dry ingredients. Add wet ingredients and stir just until combined. Heat griddle pour about 1/4 cup batter for each pancake. Sprinkle blueberries on pancakes after ladling onto griddle. Cook just until golden on both sides.
Veggie and Seitan Lo Mein
Veggie Seitan Lo Mein
I really did my own thing for this recipe so I am just going to outline the instructions and include the sauce recipe. I heated oil in a large skillet and added 3 minced cloves of garlic and about 1 cup of half-moon cut onions (I was out of green onions but next time I would use green onions as I like them a lot in Chinese food) and about 1 cup matchstick-cut carrots. After about 5-6 minutes, I added about 1/4 lb of whole green beans. I cooked these veggies until tender. Meanwhile, I cooked a 16oz package of chow mein noodles. Once the veggie mixture was cooked, I poured the sauce on the veggies, heated through and tossed with the noodles. Next time I would double the amount of sauce and have adjusted amounts below to reflect double recipe.
Sauce (Source:Adaptable Feast)
3 T soy sauce
3 T rice wine (I used 3 T rice vinegar and 1 t sugar as I didn't have any rice wine)
3 t sugar
4 T black bean garlic sauce
Mix all ingredients and toss with above mixture.
Sauce (Source:Adaptable Feast)
3 T soy sauce
3 T rice wine (I used 3 T rice vinegar and 1 t sugar as I didn't have any rice wine)
3 t sugar
4 T black bean garlic sauce
Mix all ingredients and toss with above mixture.
Chinese Broccoli Wontons in Ginger Soy Broth
Chinese Broccoli Wontons in Ginger Soy Broth (Source: Vegan Yum Yum)
(As usual, I modified several things so it's not exactly the recipe in Vegan Yum Yum!)
1 cup chopped broccoli
3/4 cup shredded carrot
1/2 cup chopped scallions
1 T oil
1 t fresh ginger, minced
1 clove fresh minced garlic
1/2 t hot chili sauce (such as Sriracha)
1 t hot Chinese mustard
2 T plus 1 t soy sauce
4 cups water ( I think this might have been more flavorful had I used vegetable broth or faux chicken broth???)
6 slices fresh ginger
1 T mirin (I used a splash of cooking wine as I didn't have mirin)
1 1/2 t sugar
2 t rice vinegar
1/2 t salt
1/2 cup chopped scallions
16 wonton skins
For filling: Heat oil in skillet and add broccoli, ginger, garlic, carrot, onion and cook until veggies are crisp tender. Add chili sauce, mustard, 1 t soy sauce and stir to combine. Remove from heat and set aside.
To make wontons, take one skin and place in diamond shape. Fill with 1-2 t filling. Fold in half to make a triangle and moisten edges with water and pinch sides to seal. Set triangle in front of you with point up and take the 2 side points and bring them together in front to cross. Set aside and prepare remaining wontons. When finished, place wontons in a steamer basket and steam over pot of boiling water until translucent.
Meanwhile, in a pot, combine remaining ingredients (except wontons) and simmer 10-15 min.
Place 3-4 wontons in bowl and ladle broth over wontons. Serve.
1 cup chopped broccoli
3/4 cup shredded carrot
1/2 cup chopped scallions
1 T oil
1 t fresh ginger, minced
1 clove fresh minced garlic
1/2 t hot chili sauce (such as Sriracha)
1 t hot Chinese mustard
2 T plus 1 t soy sauce
4 cups water ( I think this might have been more flavorful had I used vegetable broth or faux chicken broth???)
6 slices fresh ginger
1 T mirin (I used a splash of cooking wine as I didn't have mirin)
1 1/2 t sugar
2 t rice vinegar
1/2 t salt
1/2 cup chopped scallions
16 wonton skins
For filling: Heat oil in skillet and add broccoli, ginger, garlic, carrot, onion and cook until veggies are crisp tender. Add chili sauce, mustard, 1 t soy sauce and stir to combine. Remove from heat and set aside.
To make wontons, take one skin and place in diamond shape. Fill with 1-2 t filling. Fold in half to make a triangle and moisten edges with water and pinch sides to seal. Set triangle in front of you with point up and take the 2 side points and bring them together in front to cross. Set aside and prepare remaining wontons. When finished, place wontons in a steamer basket and steam over pot of boiling water until translucent.
Meanwhile, in a pot, combine remaining ingredients (except wontons) and simmer 10-15 min.
Place 3-4 wontons in bowl and ladle broth over wontons. Serve.
I love both seitan and tempeh, so I can't judge :P
ReplyDeleteWow, you lived in Africa? Story time!
Amber Shea
Yes - moved to Zambia when I was 11. We were missionaries. Went to boarding school in Kenya. My husband (though a white American) was born and raised in Tanzania. We graduated high school together and then moved back to the States. We have been back a few times...my last trip back was 2007 when our oldest son was 18mo old :-)Funny things you learn while blogging, huh?!
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